Consent Preferences
Just Start Now podcast graphic with Tally Rye on pink ground

November 4, 2019

[010] How to say what you want and be authentic online with Tally Rye

I'm Vicky Shilling

A wellness business mentor, podcast host, author and I help you start and grow a successful wellness business.

My magic is in being able to break down the practical and strategic parts of business building, coupled with helping you cultivate a mindset that supports those actions to get the outcomes you desire.

Strategy + Beliefs =
Business Prosperity


What do you need help with?






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Some of the things we talked about:

  • Being afraid to say what you want online, in case people call you out or judge you
  • Putting on a persona on Instagram, saying things and using ‘formulas’ to get engagement, instead of being authentic
  • External validation and being people pleasers. How this can get in the way of speaking authentically about the things you want to
  • Moving through a transition period knowing it’s more important to stay true to what matters to you than chasing follower numbers
  • Creating content for your ideal clients, without worrying about what your friends or family think (because they’re not your target market)
  • Showing up for content creation and overcoming the awkwardness. Showing up as if making online content is your income – even if it’s not yet
  • The amazing impact and opportunities that can come years after creating content, showing the importance of playing the long game

Tally talks about Intuitive Eating and recommended you start with the book of the same name by Evelyn Tribole and Elyse Resch.


Find out more about Tally Rye:

Tally Rye’s website

Follow Tally Rye on Instagram

Watch Tally’s YouTube channel

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