September 25, 2023
If you’ve been wondering about whether it’s a good fit for you I wanted to introduce you to five Just Start Now members to share their experience of being on the inside and what they’ve found the most valuable part of being in the community.
Find out more about the members:
Alex is a yoga instructor, nutritionist and Ayurvedic Health Counsellor specialising in fertility, pregnancy and the journey into motherhood. She has a virtual yoga studio, offers group programs (next one launching Jan ’24) and 1:1 support for women preparing for pregnancy or experiencing fertility challenges.
www.alexcareyyoga.com
@alex_carey_yoga on Instagram
Ana helps women to see how truly amazing their bodies – and full selves – are, through mindful and aligned movement. She combines her wisdom in Pilates, Yoga, Meditation, Myofascial Movement and breathwork to take a mindful approach to movement that supports women in attaining their Aligned Body.
www.anastefan.ie
@thealignedbodycoach on Instagram
Melisa is a medical herbalist, naturopath and meditation and mindfulness teacher, helping people who feel tired all the time and don’t have the energy to live their life to the full. Having recovered from debilitating fatigue using a natural approach herself, she supports her clients to regain their natural energy levels and build their resilience by taking a holistic approach, using a combination of nutritional and lifestyle recommendations, herbal medicine and meditation and breathing practices.
www.melisajermin.com
Melisa Jermin CFS Recovery on LinkedIn
Tina is a Nutritional Therapist in her final year of studies. She focuses on autoimmune conditions and supporting clients through nutrition and lifestyle changes, to transform their health and regain their zest for life.
www.tinahancocks.com
@nutritionwithtina on Instagram
Louisa is a qualified personal performance coach and self-confessed time management geek. She works with women solopreneurs to build a healthier, happier and more fulfilling relationship with how they spend their time on their business, well-being and that passion project they have been wanting to start since leaving the corporate 9-5.
www.louisadaubney.co.uk
@louisadaubney on Instagram