What I cover in today’s episode, and chapter 9 of my book, is one of my all-time favourite topics! The concept of ‘running out of time’. It’s something I hear a lot when I talk to wellness business owners and let’s face it we’ve all said it at various times to ourselves and to other people. But are you being honest with yourself about what “I don’t have time” actually means?
In this episode, I go a little deeper into the mindset blocks around time and how by changing that mindset you might find you actually get better results in your business.
Some of the things I talked about when it comes to how you feel and think about time:
The concept of “I don’t have time” and what it actually means
Things that do take time in your business, like building trust and connections with your audience
The mindset shifts you need to make to take more aligned action in your wellness business
Taking responsibility and being honest with yourself about how you spend your time
Why it’s important to be open to having time to make ‘mistakes’ and experiment in your business
Why you are not ‘lazy’ despite what you might be telling yourself
Being honest about what your priorities actually are (and yes we all prioritise differently!)
And don’t forget:
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